16 Characteristics of Adult Children Of Alcoholics
Dr. Timmen L. Cernmak has listed SIXTEEN characteristics of Adult Children Of Alcoholics in this downloadable pamphlet. Interesting reading for both newcomers and the experienced alike. Courtesy of USC Center for Work and Family Life:
Free download: Sixteen Characteristics of ACAs
Other Informational Pamphlets include Improving Self Esteem, Coping With Grief, also Stress, Depression and others: http://www.usc.edu/programs/cwfl/services/pamphlets.html
How to Let Go of Anxiety, Worry, Depression
Joseph Clough is a life coach and international motivational speaker. He explains how to change your emotional state at will, quickly and easily, overcome negative thoughts and increase positivity.
Listen here:
Read Joseph Clough's Blog
More free downloads from Joseph Clough on iTunes: http://itunes.apple.com/us/podcast/joseph-cloughs-hypnosis-hypnotherapy/id369607516
Love and Fear: The Only Two Emotions
Jodi Aman, LCSW-R, talks about how all emotions stem from just two; Love and Fear:
Read the full post here: Love And Fear
Check out the Orange County ACA website at: Orange County Adult Children
