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Showing posts with label coda. Show all posts
Showing posts with label coda. Show all posts

Tuesday, January 29, 2008

Camp Recovery 2008



Camp Recovery 2008 at Camp de Benneville Pines

"Emotions in Motion" April 25-27, 2008

Camp Recovery 2008 is a weekend of self-care where you and you inner child have the opportunity to grow, heal, play, discover reflect and work on yourselves. This year's camp features workshops, 12-step meetings, crafts, music, drumming, hiking, body movement, dancing and fellowship. All persons from ACA, CODA and similar 12-step programs are invited!

To find out more about this year's Camp Recovery, click here: Camp Recovery Info.

Camp de Benneville Pines is in the San Bernardino National Forest, about 90 miles east of Los Angeles. At an elevation of 6,800 feet and a short walk from Jenks Lake, the camp is surrounded by a forest of towering pines, cedars, and oaks.

Check out the Orange County ACA website at: Orange County Adult Children

Tuesday, September 18, 2007

ACA Bill Of Rights

I have a right to all those good times that I have longed for all these years and didn't get.

I have a right to joy in this life, right here, right now- not just a momentary rush of euphoria, but something more substantive.

I have a right to relax and have fun in a non-alcoholic and non-destructive way.

I have the right to actively pursue people, places, and situations that will help me in achieving a good life.

I have a right to say no whenever I feel something is not safe or I am not ready.

I have a right to not participate in either the active or passive "crazy-making" behavior of parents, siblings, or others.

I have a right to take calculated risks and to experiment with new strategies.

I have a right to change my tune, my strategy, and my funny equations.

I have a right to "mess up", to make mistakes, to "blow it", to disappoint myself, and to fall short of the mark.

I have a right to leave the company of people who deliberately or inadvertently put me down, lay a guilt trip on me, manipulate or humiliate me, including my alcoholic parent, my nonalcoholic parent, or any other member of my family.

I have a right to put an end to conversations with people who make me feel put down and humiliated.

I have a right to all my feelings.

I have a right to trust my feelings, my judgment, my hunches, my intuition.

I have a right to develop myself as a whole person, emotionally, spiritually, mentally, physically, sexually, and psychologically.

I have a right to express my feelings in a non-destructive way and at a safe time and place.

Check out the Orange County ACA website at: Orange County Adult Children