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Tuesday, March 24, 2009

Control



Those who grew up in chaotic, dysfunctional environments often have issues with control. Below is a video clip and a recent blog post on controlling behavior.

"We get the control back by realizing we are out of control."



If video doesn't appear, click here: "Control"- Henry Cloud




Click here: Keep Coming Back Blog- "Control"

What is "passive control"?



Check out the Orange County ACA website at: Orange County Adult Children

Tuesday, March 17, 2009

Self Help Videos

HeathyPlace.com offers a collection of self help videos and articles for Depression, Bipolar, Anxiety, ADHD, Addictions and more:

http://healthyplace.com/mental-health-videos/

Here is a video on how to use "tapping" to help depression:



Check out the Orange County ACA website at: Orange County Adult Children