Tuesday, December 27, 2011


Setting and keeping good boundaries can often be difficult for adult children of alcoholics and those from dysfunctional families. Below, Dr. Henry Cloud weighs in on how boundaries help keep us safe.

Relationship Boundaries

Why Are Boundaries Important?

What's The Difference Between A Boundary And A Defense Mechanism?

Check out the Orange County ACA website at: Orange County Adult Children


DCS799 said...

Appreciate the visual here; while still delivering via the auditory channel. Excellent topic - Boundaries - and in no way reserved only for ACAs. I encourage all who visit this website to also check out the book "The Language of Letting Go" by Melody Beattie. Daily devotions written for "Co-Dependents" - with information and insight useful to all.

Samul Swan said...

I've asked our editorial staff for recommendations! Buggies