Many adult children of alcoholics/ dysfunctional families learned to deny and block painful feelings as a means of survival. But those feelings don't just go away. They continue to affect us as adults and influence our behavior, health, success and ability to be happy. Symptoms may include depression, anger, addictions and pain.
"America's leading growth expert", John Bradshaw, explains how childhood abuse and neglect can have a lasting affect. He also performs interactive healing exercises for tapping into and expressing core feelings as a road to emotional freedom.
Thought his was recorded a while ago it is still powerful and insightful!
Childhood Wounds Seminar
Check out the Orange County ACA website at: Orange County Adult Children